{"id":103,"date":"2023-03-06T02:24:00","date_gmt":"2023-03-06T02:24:00","guid":{"rendered":"https:\/\/www.magnoliashoresfamilydental.com\/blog\/?p=103"},"modified":"2023-04-05T02:26:49","modified_gmt":"2023-04-05T02:26:49","slug":"foods-and-beverages-that-stain-teeth","status":"publish","type":"post","link":"https:\/\/www.magnoliashoresfamilydental.com\/blog\/2023\/03\/06\/foods-and-beverages-that-stain-teeth\/","title":{"rendered":"How Foods &amp; Beverages Impact  the Brightness of Your Smile"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.magnoliashoresfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_288399395__1___1680659130_15675-300x169.jpg\" alt=\"a father and daughter enjoying healthy foods for their teeth\" class=\"wp-image-104\" srcset=\"https:\/\/www.magnoliashoresfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_288399395__1___1680659130_15675-300x169.jpg 300w, https:\/\/www.magnoliashoresfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_288399395__1___1680659130_15675-768x432.jpg 768w, https:\/\/www.magnoliashoresfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_288399395__1___1680659130_15675.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Are you unhappy with the color of your smile? Maybe your pearly whites are not so \u201cpearly\u201d? If so, you are not alone. A recent study found that a whopping 80% of Americans want whiter teeth. While <a href=\"https:\/\/www.magnoliashoresfamilydental.com\/teeth-whitening.html\">professional teeth whitening<\/a> is an instant and effective remedy, there are certain foods and beverages you can avoid to keep your grin from becoming too dim! Read on to learn more about the connection between teeth stains and what you drink and eat\u2026as well as how to protect your smile from discoloration.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Impact of Tannins on Your Tooth Enamel<\/h2>\n\n\n\n<p>When it comes to understanding how your diet causes stained teeth, it\u2019s important to learn about tannins and how they affect the enamel of your teeth. Enamel is the thin, outermost covering of your teeth and keeps them appearing white. While it is incredibly strong, it is porous and can become stained. Tannins, the organic substances that give foods and beverages their color and bitterness, can stick to the tiny ridges of your enamel. As time progresses, your smile becomes stained and discolored.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Most Common Foods and Drinks That Cause Teeth Stains<\/h2>\n\n\n\n<p>The most well-known beverages that cause stains are coffee, red wine, and dark sodas. However, they are not the only culprits that negatively impact your grin. To keep your teeth bright, it\u2019s best to try to minimize&nbsp; or avoid other food choices, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Candy and sweets<\/li><li>Citrus fruits<\/li><li>Berries<\/li><li>Tomato sauce<\/li><li>Curry<\/li><li>Balsamic Vinegar<\/li><li>Teas<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How Can You Protect Your Smile from Tooth Discoloration?<\/h2>\n\n\n\n<p>By limiting the above-mentioned items in your diet, you will decrease the chances of significantly staining your teeth. However, if you want a luminous smile for years to come, there are additional oral health practices that will help. These include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Brush your teeth twice a day and floss at least once daily<\/li><li>Use mouthwash on a regular basis<\/li><li>Drink plenty of water to wash away remaining food debris and harmful bacteria<\/li><li>Choose vitamin-rich foods<\/li><li>Visit your dentist every six months for a checkup and cleaning<\/li><\/ul>\n\n\n\n<p>By doing your best to limit stain-causing foods and beverages, you can do your part to keep your smile looking its best. With your consistent care, as well as help from your dentist, you are sure to have bright pearly whites for years to come!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Tristan Parry and his team at Magnolia Shores Family Dental keep the smiles of Summerfield healthy and beautiful! He earned his Doctor of Dental Surgery from Ohio State University and is a Fellow in the Academy of General Dentistry, which is an honor that less than 7% of dentists in the United States hold. With a passion for improving the appearance and function of your smile, he provides a full range of dental services, including cosmetic treatments like professional teeth whitening. To schedule an appointment, contact him through his <a href=\"https:\/\/www.magnoliashoresfamilydental.com\/contact.html\">website<\/a> or call <a href=\"https:\/\/www.google.com\/search?gs_ssp=eJwFwUsOQDAQANDYShxB0o21aWsm5QhuMZj6tRqfBbf3Xl7Uc631jn4bozsh6yp4nUMjVkZDZIDAdvDiINT6xpPVyLbFvow8HymsrO4lXXIrz3ENn5rkeDj8BE0Z6w&amp;q=magnolia+shores+family+dental&amp;rlz=1C1RXQR_enUS1026US1026&amp;oq=magnolia+shores+fam&amp;aqs=chrome.1.0i355i512j46i175i199i512j69i57j0i390l2.8388j0j7&amp;sourceid=chrome&amp;ie=UTF-8\">(336) 728-6153<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you unhappy with the color of your smile? Maybe your pearly whites are not so \u201cpearly\u201d? If so, you are not alone. A recent study found that a whopping 80% of Americans want whiter teeth. While professional teeth whitening is an instant and effective remedy, there are certain foods and beverages you can avoid [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Foods &amp; Drinks That Stain Teeth | Magnolia Shores Family Dental<\/title>\n<meta name=\"description\" content=\"You want a bright smile, but did you know certain foods and drinks cause discoloration? Here\u2019s what to know and how to protect your teeth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.magnoliashoresfamilydental.com\/blog\/2023\/03\/06\/foods-and-beverages-that-stain-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foods &amp; Drinks That Stain Teeth | Magnolia Shores Family Dental\" \/>\n<meta property=\"og:description\" content=\"You want a bright smile, but did you know certain foods and drinks cause discoloration? Here\u2019s what to know and how to protect your teeth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.magnoliashoresfamilydental.com\/blog\/2023\/03\/06\/foods-and-beverages-that-stain-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Magnolia Shores Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-06T02:24:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-05T02:26:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.magnoliashoresfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_288399395__1___1680659130_15675-300x169.jpg\" \/>\n<meta name=\"author\" content=\"magnoliashores\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"magnoliashores\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/\"},\"author\":{\"name\":\"magnoliashores\",\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/640e297844622dbc98fb48ab271a8be2\"},\"headline\":\"How Foods &amp; Beverages Impact the Brightness of Your Smile\",\"datePublished\":\"2023-03-06T02:24:00+00:00\",\"dateModified\":\"2023-04-05T02:26:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/\"},\"wordCount\":494,\"image\":{\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/AdobeStock_288399395__1___1680659130_15675-300x169.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/\",\"url\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/\",\"name\":\"Foods & Drinks That Stain Teeth | Magnolia Shores Family Dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/2023\\\/03\\\/06\\\/foods-and-beverages-that-stain-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/AdobeStock_288399395__1___1680659130_15675-300x169.jpg\",\"datePublished\":\"2023-03-06T02:24:00+00:00\",\"dateModified\":\"2023-04-05T02:26:49+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.magnoliashoresfamilydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/640e297844622dbc98fb48ab271a8be2\"},\"description\":\"You want a bright smile, but did you know certain foods and drinks cause discoloration? 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